Weigh In record (no journal entry) for 20 July 2020
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50.2 kg
Lost so far: 3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 28.10g | Prot: 56.49g | Carbs: 30.87g.
Breakfast: 두부부침. Lunch: 닭가슴살, 토마토, 오이 (껍질 포함), 상추, 계란후라이, 식빵 토스트. Dinner: 두부, 구운계란, 아몬드. more...
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Gaining 3.5 kg a Week
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juliejang19's Weight History
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