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🙏🙏
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 37.17g | Prot: 43.86g | Carbs: 124.21g.
Breakfast: Maydanoz, Doğal Peynir, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Tereyağı, Kabak. Dinner: Ev Yapımı Yoğurt, Kabak. Snacks/Other: Tatlı Kavun, Kurutulmuş Elma, Doğal Peynir, Şeftali, Muz. more...
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1937 kcal
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Exercise:
Race - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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steady weight
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03tugbanur's Weight History
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