Weigh In record (no journal entry) for 20 July 2020
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68.0 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 29.03g | Prot: 175.72g | Carbs: 219.64g.
Breakfast: Mutant Iso Surge Chocolate Cheesecake, Sun World Black Seedless Grapes , Simple Truth Walnuts Halves & Pieces, Chobani Nonfat Vanilla Greek Yogurt, Bananas , Brazil Nuts. Lunch: Giorgio Baby Bella Mushrooms, Skinless Chicken Breast, Sweet Potato, Zucchini. Dinner: Skinless Chicken Breast, Sweet Potato, Zucchini. Snacks/Other: Fresh & Easy Black Plums, Bananas. more...
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Gaining 3.2 kg a Week
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biggungun's Weight History
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