Weigh In record (no journal entry) for 20 July 2020
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61.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 72.53g | Prot: 35.07g | Carbs: 122.82g.
Breakfast: La Lechera Leche Condensada, Café. Lunch: Appletiser Appletiser, Pechuga de Pollo, Aceite de Oliva Extra Virgen, Milanesa de Berenjena, Champiñones Blancos (Fritos). Dinner: Helios Mermelada de Arandanos, Tostadas. Snacks/Other: Vitalinea Yogurt Stracciatella 0,8%. more...
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Losing 0.2 kg a Week
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Lissandra_rs's Weight History
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