Weigh In record (no journal entry) for 20 July 2020
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78.8 kg
Lost so far: 10.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 34.95g | Prot: 64.22g | Carbs: 161.20g.
Breakfast: Vegetable Soup (Home Recipe), Fried Egg, Fried Chicken Breast No Coating (Skin Eaten), Nasi Putih, Fried Tofu. Dinner: Cimory Yogurt Drink Strawberry, Cimory Yogurt Set Low Fat, Sunpride Banana. more...
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Losing 1.3 kg a Week
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cutieullzang~'s Weight History
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