Weigh In record (no journal entry) for 20 July 2020
|
55 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 21.56g | Prot: 24.20g | Carbs: 77.11g.
Breakfast: McDonald's Latte with Soy Milk (Tall). Lunch: Woolworths Butter Beans, Chunky Style Vegetable Soup. Dinner: Chunky Style Vegetable Soup. Snacks/Other: Guava, COLES SUGAR FREE CHOCOLATE. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frantic Fran's Weight History
|