Weigh In record (no journal entry) for 20 July 2020
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139.5 kg
Lost so far: 31.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 9.11g | Prot: 13.11g | Carbs: 14.78g.
Breakfast: Oskroba Chleb Wiejski, Jajko. more...
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Losing 0.1 kg a Week
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