Weigh In record (no journal entry) for 20 July 2020
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85.5 kg
Lost so far: 3.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 58.55g | Prot: 74.02g | Carbs: 82.62g.
Breakfast: Osötade Frysta Hallon, ICA Avocado, Spenat, Banan. Lunch: Aioli, Blandad Sallad, ICA Stora Skalade Räkor, Ägg. Dinner: ICA Hamburgerost med Smak av Cheddar, Allerum Grevé, Lövbiff, Peka Potatisgratäng, Banan, Jordgubbar. more...
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Gaining 0.6 kg a Week
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ida.flink's Weight History
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