Max_1985's Journal, 20 Jul 20

Upped my protein with beans and eggs on 1 piece of toast. I could only eat 1 egg it was too filling. Half the calories of my usual carb-filled breakfast. We'll see if keeps the hunger at bay!

View Diet Calendar, 20 July 2020:
1828 kcal Fat: 54.55g | Prot: 59.68g | Carbs: 275.77g.   Breakfast: Tesco Medium Free Range Eggs, Warburtons Bread, Heinz Baked Beans. Lunch: M&M's M&M's Peanut,  Gala Apples, Quorn Mini Savoury Eggs,  Sponge Cake with Icing, By Sainsbury's Carrot Cake Slices. Dinner: Batchelors Mushy Peas, Asda Long Grain Micro Rice,  Dal. Snacks/Other:  Chocolate Ice Creams ,  Ice Cream Cones (Cake or Wafer Type) , Tea with Milk. more...

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