Weigh In record (no journal entry) for 20 July 2020
|
125.7 kg
Lost so far: 11.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 38.72g | Prot: 76.37g | Carbs: 108.20g.
Breakfast: Gut & Günstig Orangensaft, Gekochtes Ei, Gekochtes Ei, Filinchen Vollkorn, Kaufland Jagdwurst, Aldi Nord Le Coq De France, Gut & Günstig Harzer Roller. Lunch: Noliko Feine Junge Brechbohnen, TiP Thunfisch Stücke mit Gemüse in Dressing. Dinner: Filinchen Vollkorn, Aldi Käseaufschnitt, Viva Vital Geflügelsalami, Bohnensalat. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|