Weigh In record (no journal entry) for 20 July 2020
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 15.45g | Prot: 20.98g | Carbs: 6.75g.
Breakfast: Atkins Crispbread, Thee, Kaas. Lunch: Atkins Caffe Latte. more...
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Gaining 2.1 kg a Week
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bibirikske's Weight History
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