dallancon's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
59.8 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1067 kcal Fat: 21.00g | Prot: 52.21g | Carbs: 168.31g.   Lunch: Charles & Alice Compote Pommes Mirabelle, Raisins Secs (sans Pépins), Figues Sèches, Oeuf Dur, Avocat, Marque Repère Thon, Tomates, Turini Torsettes au Blé Complet, Casino Blanc de Poulet, Mâche. Dinner: Le Gaulois Lardons de Canard, Marque Repère Miel à Tartiner, Soignon Buche de Chèvre Allégée, Bridelight Crème Semi Épaisse 4%, Poivrons Jaunes Doux, Courgette. Snacks/Other: Danone Gervita Fraise Melba. more...
Gaining 2.8 kg a Week

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dallancon's Weight History


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