Weigh In record (no journal entry) for 13 October 2010
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103.4 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2010:
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578 kcal
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Fat: 13.78g | Prot: 38.60g | Carbs: 71.75g.
Breakfast: raw spinach, Light Style 7 Grain Bread, cabot reduced fat cheese, egg whites. Lunch: Four Cheese Pizza. Snacks/Other: White Cheddar Cheese Popcorn. more...
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