Weigh In record (no journal entry) for 20 July 2020
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 7.13g | Prot: 11.10g | Carbs: 54.75g.
Breakfast: Yörükoğlu Yarım Yağlı Süt, Nestle Nesfit Çikolatalı. more...
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steady weight
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