Weigh In record (no journal entry) for 20 July 2020
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105.5 kg
Lost so far: 2.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 41.89g | Prot: 81.07g | Carbs: 101.68g.
Breakfast: Devos Lemmens Mayonnaise Light 30%, Délifin Gekookte Hamblokjes, Boni Volkorentarwetoasts. Lunch: Carrefour Discount Rijstwafel. Dinner: Everyday Surimisalade, Aldi Piccolo. Snacks/Other: Appelmoes (zonder Toegevoegde Suikers), Mayonaise, Delhaize Kip Borstfilet, Carrefour Gebakken Aardappelen. more...
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Losing 2.8 kg a Week
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Biancavds's Weight History
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