Weigh In record (no journal entry) for 20 July 2020
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70.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 77.23g | Prot: 44.81g | Carbs: 126.35g.
Breakfast: Агрокомплекс Колбаса Украинская Жареная, Жареная Картошка. Lunch: Дыня, Арбуз. Dinner: Котлета Говяжья, Макароны Отварные. Snacks/Other: Батон, Рогачев Сгущенка. more...
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Gaining 0.4 kg a Week
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sacora91's Weight History
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