week 3
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121.9 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 34.57g | Prot: 19.06g | Carbs: 74.84g.
Breakfast: Jungle Energy Bar Peanut Butter. Lunch: Jungle Energy Bar Peanut Butter. Dinner: Knorr Cup-A-Snack Noodles Chicken & Mushroom. Snacks/Other: Dew Fresh Skim Milk, Equal Sticks, Coffee. more...
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Losing 3.0 kg a Week
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quinton0725's Weight History
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