fardilahpuspita's Journal, 20 Jul 20

masih bertahan belum turun lg:(
81 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
680 kcal Fat: 23.53g | Prot: 45.87g | Carbs: 72.30g.   Dinner:  Nasi Putih,  Opor Ayam,  Tempe Goreng. Snacks/Other: NutriSari Jeruk Peras. more...
steady weight

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fardilahpuspita's Weight History


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