Weigh In record (no journal entry) for 20 July 2020
|
51.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 36.94g | Prot: 61.84g | Carbs: 201.63g.
Lunch: 삶은계란, 떡볶이. Dinner: 막국수, 족발. Snacks/Other: 수박. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|