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pernah susah bab, pdhl tiap hr makan buah sayur banyak, akhirny pke jurus agar" chia seed sm minyak zaitun, pke obat ngeri efekny nyandu, dl pernah pke v*g*ta malah perut sakit & dimarahin dokter *keep healthy 💪💪💪
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1848 kcal
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Fat: 77.31g | Prot: 70.50g | Carbs: 235.06g.
Lunch: Takoyaki, Cap Cay Kuah. Dinner: Daun Ubi Jalar, Tempe, Alfamart Ikan Pindang, Nasi Merah. Snacks/Other: Gula Merah, Kacang Tanah, Minyak Zaitun Ekstra Virgin, Madu, Nescafe French Vanilla, Buah Ara, Manisan, Jeruk, Pepaya, Kurma. more...
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