Weigh In record (no journal entry) for 20 July 2020
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58.7 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 12.61g | Prot: 22.87g | Carbs: 60.21g.
Breakfast: 바나나, 검은콩가루, 푸르밀 뼈가튼튼우유 고칼슘저지방. Lunch: 풀무원 국산콩 한끼두부, 청경채, 파프리카, 찹쌀밥, 표고버섯. more...
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Losing 2.8 kg a Week
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jina jeong's Weight History
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