danfish87's Journal, 19 Jul 20

Amazing action shot from last weekends training

View Diet Calendar, 19 July 2020:
1685 kcal Fat: 45.87g | Prot: 181.48g | Carbs: 126.37g.   Breakfast: Asda Semi-Skimmed Milk, Crownfield Bran Flakes, Aldi Large Free Range Eggs. Lunch: Lidl Wholemeal Pitta Bread, Simply By Aldi Piri Piri Chicken Breast Slices, Milbona Low Fat Cottage Cheese. Dinner: Vitasia Medium Egg Noodles, Ashfield Farm Chicken Breast Fillets. Snacks/Other: Milbona Fat Free Greek Style Coconut & Vanilla Yogurt, Whole Earth Crunchy Peanut Butter, Fibre One Lemon Drizzle Squares. more...

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Comments 
fantastic! 💪🏽 
20 Jul 20 by member: bubblegum14
Dan you've got it & I'm now a fan  
20 Jul 20 by member: sleekbeach
🙏 
20 Jul 20 by member: danfish87

     
 

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