Weigh In record (no journal entry) for 19 July 2020
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119.9 kg
Lost so far: 3.6 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 93.61g | Prot: 101.40g | Carbs: 265.53g.
Breakfast: Walmart Queijo Mussarela, Ovo Frito, Leite (Leite Integral). Lunch: Mexerica, Carne de Porco do Lombo (Filé), Repolho, Alface, Aurora Linguiça Toscana. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Superbom Melado de Cana, Panco Pão de Milho, Leite (Leite Integral). Snacks/Other: Mexerica. more...
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3361 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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elianeloose8's Weight History
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