Weigh In record (no journal entry) for 19 July 2020
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100.2 kg
Lost so far: 5.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 49.98g | Prot: 33.33g | Carbs: 208.59g.
Breakfast: Té Verde. Lunch: Regaliz, Santa Ana Patatas Fritas, Pechuga de Pavo, Pan Blanco, Coca-Cola Coca-Cola. Dinner: Hacendado Gazpacho Tradicional. Snacks/Other: Coca-Cola Coca-Cola, Doritos Tex Mex. more...
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Gaining 2.8 kg a Week
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