sanouna16's Journal, 19 Jul 20

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Weigh In record (no journal entry) for 19 July 2020

66.7 kg Lost so far: 3.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

1043 kcal

Fat: 37.88g | Prot: 43.79g | Carbs: 132.99g. Breakfast: Tomates, BS Qaada Biscuit Lait Chocolat. Lunch: Salade Verte, Pêches, Riz Basmati (Cuit). Dinner: Pizza au Fromage. more...

1707 kcal

Exercise: Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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sanouna16's Journal, 19 Jul 20

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sanouna16's Weight History