Weigh In record (no journal entry) for 19 July 2020
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102.8 kg
Lost so far: 26.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 91.23g | Prot: 210.51g | Carbs: 7.21g.
Lunch: Les Croisés Mini Beurre , Fleury Michon Blanc de Poulet (40g), Foie de Volaille, Saumon Cuit. Dinner: Filet de Poulet, Auchan Saucisse de Toulouse, Oeuf Brouillé. Snacks/Other: Saint Agaune Fine Saveur de Viande Séchée, Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 1.2 kg a Week
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phoenixsong's Weight History
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