manaada's Journal, 18 Jul 20


View Diet Calendar, 18 July 2020:
1638 kcal Fat: 62.17g | Prot: 83.61g | Carbs: 192.34g.   Lunch: 葡萄, 炒土豆丝, 炒四季豆, 卤牛肉, 煎鸡蛋, 桃李 全麦吐司, 紫甘蓝, 苦苣, 绿叶生菜, 菊乐 农场鲜牛奶, 想真 有机青稞大麦苗杂粮粉. Dinner: 蘑菇汤, 炖鸡胸肉(不吃皮), 乌鸡汤, 梨, 橙子. Snacks/Other: 康师傅 甜酥夹心饼干(榛子巧克力味), 费列罗巧克力 榛果威化巧克力, 八喜 榴莲口味冰淇淋, 钟薛膏 丝绒可可. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


manaada's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.