Weigh In record (no journal entry) for 19 July 2020
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77.4 kg
Lost so far: 5.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 29.45g | Prot: 11.55g | Carbs: 44.76g.
Breakfast: Alpro Кокосовое Молоко, Овсяная Каша на Воде, Свекла с Чесноком и Майонезом, Dr. Korner Хлебец 7 Злаков, Сливочное Масло. more...
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Gaining 5.6 kg a Week
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ОлесяЕжик's Weight History
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