HobbeTiger's Journal, 19 Jul 20

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Weigh In record (no journal entry) for 19 July 2020

97.1 kg Lost so far: 12.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

1843 kcal

Fat: 83.84g | Prot: 62.70g | Carbs: 212.08g. Breakfast: Felix Äppelmos, Arla Mellanmjölk 1,5%, AXA Havregryn, Grapefruktjuice. Lunch: Makaron- eller Pastasallad med Kyckling. Snacks/Other: Glass, Jordgubbar. more...

2518 kcal

Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.0 kg a Week

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HobbeTiger's Journal, 19 Jul 20

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HobbeTiger's Weight History