sivakarthik's Journal, 19 Jul 20

sunday feast...

View Diet Calendar, 19 July 2020:
1153 kcal Fat: 18.09g | Prot: 111.02g | Carbs: 138.56g.   Breakfast: Grilled Fish,  Egg White , Sweet Cinnamon Bun,  Cucumber (with Peel) ,  Carrots , Vermicelli, Saravana Bhavan Sambhar. Lunch:  White Rice,  Fish Curry,  Cooked Okra (Fat Not Added in Cooking),  Egg White ,  Chicken Breast Meat . Dinner:  Egg White,  Almonds. Snacks/Other:  Puffed Rice,  Green Peas (with Salt, Drained, Cooked, Boiled) ,  Guavas. more...

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Comments 
Looks so good 😊 
19 Jul 20 by member: Sharmistha66

     
 

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