Weigh In record (no journal entry) for 19 July 2020
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102.8 kg
Lost so far: 8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 63.02g | Prot: 50.29g | Carbs: 143.69g.
Breakfast: Café, Carrefour Pain Grillé au Blé Complet, Noix, Noisette. Lunch: Pain Blanc, La Bressane Fromage Frais en Faisselle, Chorizos, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Abricots, Pain Blanc, Carrefour Discount Emmental Râpé, Cassegrain Courgettes Cuisinées à la Provençale. more...
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Losing 0.2 kg a Week
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patrick69190's Weight History
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