Weigh In record (no journal entry) for 19 July 2020
|
66 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 59.24g | Prot: 26.56g | Carbs: 137.66g.
Breakfast: Бутерброд с Маслом и Колбасой. Lunch: Печенье. Dinner: Тирамису, Приготовленные Баклажаны, Виктория Салат из Куриной Грудки с Ананасом, Манты. Snacks/Other: Нектарины, Арбуз. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nulia.1909's Weight History
|