Weigh In record (no journal entry) for 19 July 2020
|
49 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 39.01g | Prot: 75.31g | Carbs: 139.29g.
Lunch: 굽네 닭가슴살 오븐 스테이크 콘맛, 다신샵 오늘은현미밥 곤약전주식비빔. Dinner: 소라, 콤비네이션피자, 롯데리아 치즈스틱. Snacks/Other: 파리바게트 팥빙수. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khj_1212's Weight History
|