Weigh In record (no journal entry) for 19 July 2020
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89 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 34.46g | Prot: 39.36g | Carbs: 165.69g.
Lunch: Indomie Mi Goreng, Steamed Dumpling (Filled with Meat Poultry or Seafood), Mango. Snacks/Other: Egg Roll with Beef and/or Pork, Peanut Brittle. more...
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Gaining 9.9 kg a Week
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nadillaikap's Weight History
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