Weigh In record (no journal entry) for 12 September 2013
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76.7 kg
Lost so far: 2.7 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2013:
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2880 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Exercise machine (moderate) - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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welcomedcougar's Weight History
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