BFP: 43.1% 內臟脂肪:21
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87.3 kg
Lost so far: 18.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 71.53g | Prot: 50.06g | Carbs: 153.68g.
Breakfast: 甜醬油, 牛肉腸粉. Lunch: 蜂蜜芥末醬, 可樂 (Coca Cola) Coca-Cola Plus, 麥當勞 (McDonald's) 蘋果批, 麥當勞 (McDonald's) 麥樂雞, 麥當勞 (McDonald's) 大薯條, 麥當勞 (McDonald's) 板燒雞腿包. more...
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Losing 1.4 kg a Week
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yanniwwy's Weight History
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