Weigh In record (no journal entry) for 19 July 2020
|
52.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 45.62g | Prot: 55.57g | Carbs: 104.49g.
Breakfast: 스타벅스 (Starbucks) 베이컨 치즈 치아바타. Dinner: 아보카도 소스, 서브웨이 로티세리치킨샌드위치. Snacks/Other: 피넛버터앤코 크런치 타임, 크라운 참크래커. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seonachoi's Weight History
|