Weigh In record (no journal entry) for 18 July 2020
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62.6 kg
Lost so far: 11 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 23.70g | Prot: 26.53g | Carbs: 78.66g.
Lunch: Peras, Sadia Lasanha à Bolonhesa. Dinner: Casa de Bolos Bolo de Milho. more...
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steady weight
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acitile48's Weight History
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