Rahma Hammam's Journal, 19 Jul 20

بطاطس متبله و مستوبه في الفرن مع رانش صوص

View Diet Calendar, 19 July 2020:
1040 kcal Fat: 21.52g | Prot: 88.13g | Carbs: 127.06g.   Breakfast:  Cooked Fava (Fat Added in Cooking), Egyptian Bread Bread. Lunch:  Mixed Salad Greens,  Cooked Dry Chickpeas,  Plain Yogurt,  Chicken Breast (Skin Not Eaten),  Eggplant . Dinner:  White Sugar (Powdered Confectioner's),  Couscous (Cooked) . more...
1596 kcal Exercise: Google Fit - 24 hours. more...

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