오리궁뎅이25's Journal, 19 Jul 20

기름기 없는 돼지등심 그래도 맛있다~

View Diet Calendar, 19 July 2020:
1675 kcal Fat: 80.83g | Prot: 120.56g | Carbs: 90.05g.   Breakfast: 양파, 돼지고기 등심, 상추. Lunch: 훈제 닭가슴살, 훈제계란. Dinner: 농심 새우깡, 하이네켄 맥주, 두부유부초밥. Snacks/Other: 참외. more...
2204 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

15 Supporters    Support   

Comments 
돼지 등심 저지방고단백으로 좋죠! 튀기지만 않으면😋 
18 Jul 20 by member: 몰라영
감사합니다 구워먹었어요~ 
18 Jul 20 by member: 오리궁뎅이25

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


오리궁뎅이25's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.