Weigh In record (no journal entry) for 18 July 2020
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67.1 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 30.60g | Prot: 153.92g | Carbs: 261.64g.
Breakfast: Sun World Black Seedless Grapes , Chobani Nonfat Vanilla Greek Yogurt, Pecan Nuts , Bananas . Lunch: Mahatma Jasmine Long Grain Rice, Skinless Chicken Breast. Dinner: Carrots, Zucchini, Skinless Chicken Breast, Mahatma Jasmine Long Grain Rice. Snacks/Other: Bananas. more...
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Gaining 0.6 kg a Week
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biggungun's Weight History
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