Foco na reeducação alimentar e no Jejum Intermitente. O propósito seria 20h mas consegui 24h.
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1647 kcal
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Fat: 66.54g | Prot: 96.40g | Carbs: 163.64g.
Lunch: Renata Macarrão Parafuso, Salada Maionese, Drumet. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Queijo Prato Lanche, Wickbold Pão de Forma. Snacks/Other: Club Social Recheado Queijo, Tomate e Manjericão . more...
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3203 kcal
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Exercise:
Treadmill - 15 minutes, Gym - 1 hour, Google Fit - 22 hours and 45 minutes. more...
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Daniel171282's Weight History
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