Weigh In record (no journal entry) for 18 July 2020
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 8.06g | Prot: 10.80g | Carbs: 16.80g.
Breakfast: из Вологды Бифилайф, Лито Отруби Пшеничные. more...
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Gaining 0.8 kg a Week
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