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Finalizando Jejum de 5 dias de água.
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86.2 kg
Lost so far: 20.1 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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840 kcal
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Fat: 24.85g | Prot: 15.22g | Carbs: 158.62g.
Breakfast: Água (Engarrafada), Suco de Limão. Lunch: Banana Nanica, Jasmine Farelo de Aveia, Abacate, Banana Nanica. Dinner: Abacaxi, Maçã, Mamão Formosa. more...
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Losing 9.1 kg a Week
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elias_2020's Weight History
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