Weigh In record (no journal entry) for 18 July 2020
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56.9 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 28.47g | Prot: 25.52g | Carbs: 32.51g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Lunch: Newman's Own Lite Italian Dressing, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Cheese, Rice Crackers. more...
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Losing 1.6 kg a Week
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Chunkalicious2's Weight History
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