Weigh In record (no journal entry) for 18 July 2020
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92.0 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 21.48g | Prot: 51.19g | Carbs: 45.38g.
Breakfast: Watermelon , Kirkland Signature Egg Whites, Egg, Plain Crepe. more...
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Gaining 2.5 kg a Week
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gcbricks's Weight History
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