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1599 kcal
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Fat: 44.12g | Prot: 64.82g | Carbs: 252.67g.
Breakfast: Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Ikan Mas Goreng, Pepaya, Sayur Bening Bayam, Tempe Rebus, Singkong Rebus. Lunch: Sayur Campuran, Urap, Bango Kecap Manis, Paha Ayam, Nasi Putih, Tahu Goreng, Sayur Campuran, Urap, Tempe Goreng, Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Roma Malkist Crackers (2), Kerupuk Asin, Singkong Rebus, Tempe Kukus, Ikan Mas Goreng, Nasi Merah, Sayur Bening Bayam, Pepaya, Bayam Dimasak (dari Segar). Dinner: Tempe Kukus, Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Beku, Lemak tidak Ditambahkan dalam Masakan), Singkong Rebus. Snacks/Other: Bakso Daging Sapi, Rose Brand Tepung Tapioka, Tahu Kukus, Tahu Goreng, Buah Pir. more...
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3026 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Aerobics - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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