Weigh In record (no journal entry) for 18 July 2020
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 40.43g | Prot: 56.63g | Carbs: 36.89g.
Dinner: August Кокосовая Манна, Простой Йогурт (Обезжиренный), Шоколад Чёрный 70%, Смородина Красная, Голубика, Творог 5%. more...
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Losing 0.3 kg a Week
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valya_saenko's Weight History
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