Weigh In record (no journal entry) for 18 July 2020
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85.4 kg
Lost so far: 8.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 24.42g | Prot: 37.20g | Carbs: 59.28g.
Lunch: Кофе с Молоком, Савушкин Теос Йогурт Греческий 2%, Овсяная Каша на Молоке. Dinner: Сосиска, Жареное Яйцо без Жира. Snacks/Other: Будь Здоров Фруктовое Пюре Яблоко-Банан. more...
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Gaining 0.5 kg a Week
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channee98's Weight History
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