Weigh In record (no journal entry) for 18 July 2020
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110.6 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 105.68g | Prot: 130.23g | Carbs: 248.79g.
Breakfast: Coffee, Orange Juice , Scrambled Egg , Sara Lee Classic 100% Whole Wheat Bread, Kauffman's Peach Butter. Lunch: Chicken Meat (Roasting) . Dinner: Blueberries , Strawberries (Sweetened, Frozen) , Strawberries with Sugar, Breyers Natural Vanilla Ice Cream, Angelfood Cake , Goose Island IPA Beer, Italian Bread , Newman's Own Lite Balsamic Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lupo's Chicken Spiedies, Corn On The Cob with Butter . Snacks/Other: Caramels Candies (Chocolate Flavor Roll) , Hidden Valley Ranch Cheese Salad Dressing, Crackers , Great Value Sharp Cheddar Cheese, Gatorade Thirst Quencher Fruit Punch (16.9 oz), Water , Aquafina Water (16.9 oz). more...
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Losing 0.3 kg a Week
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photobug138's Weight History
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